Four signs that you definitely need to relax! 4. Frequent colds and viral diseases

Stress is manifested by a decrease in immunity. It seems that every bacterium and every microbe sees a person as a tasty field for life - and we literally move from one ailment to another. Sometimes these are not even diseases, but simply a state of permanent malaise - a runny nose and sore throat, headache and a slight fever. The way out is to be examined by a therapist, follow all his instructions and start planning a vacation. At least just a week to sleep off and take a walk in the nearest park.

Four signs that you definitely need to relax! 3. Feeling constantly sleepy and tired

Even if you went to bed on time and slept your 7-10 hours, you still wake up in a “broken” state. And the very thought that you need to go somewhere and do something causes natural and undisguised horror in you. This, by the way, is also one of the symptoms of depression, with which it is better to consult a doctor. Another common cause of chronic fatigue is a deterioration in well-being against the background of a decrease in the synthesis of sex hormones. This is especially true for people over 40 years old: the adrenal glands, alas, are among the first to suffer under stress. As a result, the thyroid gland also starts to work worse. In this case, it makes sense to contact an endocrinologist.

Four signs that you definitely need to relax! 2. Inability to concentrate.

Over the past two months, many have noted a significant deterioration in concentration. For example, you set cutlets to fry - and came to your senses when smoke from burnt food poured out of the kitchen. Performing the most simple and familiar actions during times of stress or extreme fatigue becomes very difficult. Can't remember names, faces, phone numbers? You go into the room and think for a long time, why did you come here? Mistakes in the work routine, non-working state - all these are signs of excessive fatigue.

Four signs that you definitely need to relax! 1. Sleep disorders.

I want to sleep, but I can't sleep. Familiar? Or we fell asleep quickly, and then woke up three hours later - and at midnight we looked at the ceiling in the bedroom or scrolled through the social media feed with grief. This happens because the brain continues to work intensively, to solve work or psychological issues. The consequences are clear to everyone: decreased performance, fatigue, irritability. It is best to contact a specialist to find out why it is not possible to sleep normally and deeply. Perhaps it's all about the lack of the hormone melatonin (or an excess of other hormones - for example, the one responsible for stress. This is cortisol).

Did you know that the demand for the Dior Sauvage fragrance, whose face is Johnny Depp, has skyrocketed in the last weeks of the trial!

Searches on Google and TikTok also grew by about 60%. Now this fragrance is considered the most popular in the world!

Interesting facts about Koalas.

The weight of a newborn baby Koala is extremely small - only 6 grams. Koala loves to sleep so much that he does it 18-22 hours a day. Koalas are the most peaceful and completely non-aggressive animals. They can't even take care of themselves.

If dyes were not added to Coca-Cola, then it would be green.

It seems to be okay - there are a lot of green drinks. But with what they "paint" the famous Coca-Coly, it's really curious. According to the results of the research, it was found that the composition of the mysterious extract of "Coca-Cola" - one of the ingredients of the drink includes a natural dye carmine or food additive "cochinelle", it is also carminic acid, which has been assigned the international index E-120. What is a cochineal? Cochinel is a species of insects of the families of the coccid suborder, from the females of these insects they get carmine - red paint (the color of the Cola label).

They have lost a lot.

More than 3.5 billion people in the world (almost half of the world's population) have never seen snow.

Scottish engineers have created ultra-sensitive electronic skin for prosthetics.

She reacts to heat, cold, pain and learns from her feelings. Engineers took as a basis the mechanisms of the human peripheral nervous system - it processes sensory information and transmits it to the brain. The e-skin-covered roboarm quickly recoils upon contact with unpleasant stimuli. The speed is driven by a network of synaptic transistors - learning devices that simultaneously process and store information, just like the human brain. The network of synaptic transistors in the material is the main difference between this electronic skin and analogues. Other types of artificial leather use computer-connected temperature and pressure sensors. The transfer of information between them slows down the reaction to stimuli.

Japanese scientists have set a world data transfer speed record.

The specialists managed to transmit data over 51.7 km at a speed of 1.02 Pbps. The speed of 1 Pbps makes it possible to broadcast 10 million video channels per second with a resolution of 8K. The new record is 100,000 times faster than today's maximum home internet speed. It is also interesting that such results were shown using a four-wire cable. Previously, speeds of 1 Pbps+ could only be achieved with a 15-core cable.

Rats have been trained to find people under rubble after earthquakes.

The rescue rats were trained by the APOPO organization (Tanzania). The rats are wearing tiny backpacks with a microphone, video equipment and a location tracker. With their help, rescuers can communicate with survivors. Because of their agility and small size, rats are great at finding people. It takes only 2 weeks to train them.

An American woman was implanted with a 3D-printed auricle printed on a bioprinter.

Doctors implanted a 20-year-old girl with Microtia with an auricle printed on a 3D bioprinter from the patient's ear cartilage cells. The surgery was performed as part of a clinical trial of the AuriNovo implant.

A new smart pillow has appeared - it monitors the quality of sleep and is charged from head movements.

A smart pillow, or rather a set of fitness trackers, is suitable for normal sleep, preventing falls from the bed and monitoring people with neck diseases. During the experiments, the pillow calculated the pressure distribution of the head of a restless sleeping person. Also, the system was able to track the movement of the finger with which the letters were drawn - that is, it is very sensitive.

Sayings about the Signs of the Zodiac, reflecting their whole essence (part 2)

Libra: “It will be, it will be so. But it won’t be, so something will be.” This saying speaks of the doubting nature of Libra. They find it difficult to make decisions. Scorpio: "Trust and life are lost only once." Their trust is worth a lot. If you have lost it, then do not expect to get it again. Sagittarius: “To live without the truth, to run away from the wide world.” Sagittarius consider themselves fighters for the truth. But, sometimes, they themselves can lie for a red word. Capricorn: "Patience and work will grind everything." They are very hardy and hardworking. They bring everything to perfection and, thanks to their obstinacy and patience, achieve success. Aquarius: "Live with wolves - howl like a wolf." Aquarius tend to sink to the level of anyone, and find a common language with anyone. Pisces: "Life is fun, but there is nothing to eat." This speaks of the impracticality, frivolity of Pisces. They live in the present and do not really think about the future.

Sayings about the Signs of the Zodiac, reflecting their whole essence. (1 part)

Aries: “Go there, I don’t know where, bring something, I don’t know what.” Only Aries is able to cope with this task. Especially if there is an incentive! Taurus: "Life is measured not by years, but by labors." Taurus love and know how to work. It is very important for them to see the result of their labors. Gemini: "Everything that is done is for the best." Geminis are optimists by nature, so they perceive any failure as an experience and an incentive to move on. Cancer: "My home is my castle." It is at home that they can truly relax and be themselves. Leo: "To be afraid of wolves, do not go into the forest." Lions are very brave, and they despise cowards. Virgo: "Measure seven times, cut once." This saying reveals the approach to business of most Virgos.

Sexiest signs of the zodiac. Aquarius - 7th place.

It is with their mysteriousness that Aquarians attract the opposite sex. Surrounding people are attracted by their unusual look, gestures, facial expressions. But, alas, this is extremely rarely associated with sexuality. Often, the Aquarius girl appears in the eyes of the environment as an impregnable Snow Queen, and a man, even selflessly in love, rarely clearly shows his emotions. But there are pluses in this - the mysterious Aquarius just wants to seduce!

Show 4 more male zodiac signs that silently swallow grievances. Aquarius.

The Aquarius man is sure that he is above any insults and no words can offend him. In practice, it turns out that human feelings are not alien to the frivolous Aquarius. But he would prefer not to talk about his emotions, if only those around him were sure that in front of them is an impudent and unprincipled type. Although you will not be saved from the causticity of Aquarius.

Loyalty for life: the most devoted signs of the Zodiac among women. 7th place - the Scorpio woman.

There are incompatible character traits in a Scorpio woman. Selfishness and love, passion and revenge, the ability to manipulate and obey. But let's not put stamps. Everywhere there are exceptions and some Scorpions can be called the most faithful wives of this zodiac sign. Based on the behavior of a girl born under this zodiac sign, it cannot be said that she is a true monogamous. But if you still conquered the heart of Scorpio, be sure that it will be sincere and pure love. Perhaps you should not wait for a public display of feelings, but her heart and soul are with you forever. In such a pair, treason is excluded.

DAILY HOROSCOPE June 5th.

Capricorn♑️ Get serious business. Today you will have a chance to succeed in something that has not worked out for a long time. Probably not everything will work out right away, but you will be persistent, do not quit what you started. It is unlikely that you will need someone's help, but if this does happen, it is worth contacting old acquaintances for it. Aquarius♒️ Do not demand the impossible from yourself. The day is hardly suitable for important matters, solving serious problems, but it will give you the opportunity to have a great rest, do something interesting, see people you missed. You can receive guests, arrange impromptu home holidays. Pisces♓️ Do not build illusions. Today you tend to look at many things too optimistically, to expect that all problems will be solved by themselves. In order to change the situation for the better, you will need to act. The sooner you realize this, the better your day will be.

DAILY HOROSCOPE June 5th.

Libra♎️ Try not to overwork; today you should avoid unnecessary worries, stressful situations, and especially difficult cases. If you have big plans for the day, consider whether you can save something for later in order to get some rest. You need to restore strength, soon you will feel that you are ready for new exploits. Scorpio♏️ The day will bring great ideas. True, not all plans will be realized immediately, something will probably have to be postponed. Try to correctly assess your strengths, do not take on something that you cannot handle alone. It will take time to find allies you can rely on. Sagittarius♐️ A day of interesting communication and pleasant acquaintances. It will be easy for you to get along with a variety of people, you will be able to make friends with those whom you meet for the first time. The beginning of a romantic relationship is also possible. They will develop rapidly, and you will like it.