DAILY HOROSCOPE June 19th.

Libra♎️ A good day to calmly do interesting things. You are unlikely to be distracted, and you will not have to change plans due to unexpected events. New ideas may come up, and almost immediately you can discuss them with people whose opinion you trust. Scorpio♏️ There is no need to hurry. You will definitely achieve everything you have planned and even more. Excessive fuss will only ruin everything. Before making any important decision, consult with loved ones. Perhaps you will be pointed out to something that you did not notice before. Sagittarius♐️ It is hardly worth counting on easy victories today. If you are going to do something responsible and important, be prepared to work hard, make an effort. Persistence will bear fruit. Trips can turn out well, especially if you prepare well for them, think over the route.

DAILY HOROSCOPE June 19th.

Cancer♋️ Devote this day to useful activities. Remember what you have been putting off for a long time, return to things that you could not finish before. Today, many things will be easy, and it is worth using the support of the stars to solve important issues. Probably a good buy. Leo♌️ Don't put off important conversations. Today, those who were previously only interested in their own opinion will listen to you, you will be able to reach mutual understanding with people with whom you could not get along for a long time. Feel free to offer something unusual, share original ideas. Virgo♍️ Try to keep a peaceful attitude at the beginning of the day. This is not the easiest time to communicate: others may misunderstand you, long conversations and discussions will be annoying. But you will quickly cope with emotions, and the influence of positive trends will soon increase.

DAILY HOROSCOPE June 19th.

Aries♈️ The day will be quite busy. First, many will want to chat with you. Old friends will remind you of themselves, new acquaintances will offer to spend time together, relatives will need to discuss something with you. Secondly, small matters will require attention, and among them there may be very urgent ones. Taurus♉️ It is worth seeing people whose support you would not hurt. Today you will talk about your ideas in such a way that everyone wants to help in their implementation, and you will surely find new allies. It will be easy to make friends with those you like, and the beginning of a romantic story is quite likely. Gemini♊️ Try not to worry about anything. It is calmness and self-control today that will help you cope with the most difficult cases, achieve success in everything you undertake. It will also be useful advice that will give old friends.

Women, don't be silent!

According to the survey: 32% of men like it when a girl whispers words during sex. 57% like loud screams and moans. And women are generally annoyed when men whisper to them in bed.

Learn the Kama Sutra!

The more positions you practice, the stronger your couple and the more pleasure you get from each other.

Help pillow.

Place a pillow under your buttocks while lifting your pelvis. This will change the angle of penetration and add new sensations. In this position, your bodies will be closer than usual and the penetration will be deeper, which is good for owners of a modest size.

Arrange a sex diet.

This method can also be reached intuitively. So, if from time to time to deny yourself sex, it coolly helps to build up a strong desire, thanks to which the first act after such a “hunger strike” becomes simply awful. This is practical advice from my personal life. Do not forget that masturbation is also excluded for a while. However, it is important to take into account the nuance that many people forget about. If the couple is used to frequent and daily sex, it is enough to skip one or two days.

Don't forget the condom.

For anal sex, as well as for vaginal sex, it is very important to use a condom. Only he can protect against sexually transmitted diseases. And even if you're in a long-term relationship, don't forget to use a condom anyway, as gut bacteria aren't very "good" for your penis.

Girls can't stop thinking about size.

According to surveys: 75% of girls think about the size of a guy's penis during the first sex. And more than 50% do not agree to continue sexual relations if they are not satisfied with the size of the penis.

Men, take note.

Only 3 out of 10 men can fully satisfy two girls at once. Because, girls love sex no less than guys, and to satisfy them, they need two visits per sexual intercourse.

Sometimes a girl needs to be given "revelations".

You know, such sweet confessions of sympathy. But you don't have to go overboard with it. The emotion "oh how cute, he's so honest and cool" - we need to create sympathy. What can act as such a "revelation"? Well, for example, a story about your dreams. Or rather, that she dreamed about you. The girl will be terribly curious about WHAT she was doing in your dream - involvement is guaranteed. What could this dream be? Yes, whatever. From “We went on a picnic and a bear attacked us from the forest” to “we were lying on the beach and there was a strong wind that took your untied swimsuit away.” But here, of course, you need to focus on the level of your communication.

Favorite female manipulation.

I think you guys can guess. Girls love to make us feel guilty. Some trifle women easily turned into a problem and inserted this idea into my head. And it doesn't matter what exactly triggered this problem. Even a glass broken by the girl herself, she can interpret as your fault. The purpose of this manipulation is background psychological pressure, in order to take control over a man. Everything is terribly simple. How to deal with it? Just do not allow to do this, nip in the bud. In a calm tone, let her know that you see this manipulation and perceive it as disrespect for yourself. Explain to her that if you try to repeat it, the conversation will be different.

FLIRT WITH OTHER MEN.

No, I am not pushing you to cheat, because there will be no sense from it anyway. But light flirting and the opportunity to feel beautiful and desirable again will help to cheer up. Allow yourself to exchange a couple of remarks with a colleague or chat with an old friend on social networks. How else, if not through communication with another, shake up your feminine and remember that you are, why love? In 99% of 100%, you will get bored after a couple of hours, but the pleasant aftertaste will remain.

ABOUT WHAT FEMALE TRICKS IT IS BETTER TO FORGET FOREVER.

• Excessive flattery and praise of a man in the hope of getting something. • Manipulation with sex, sex bans, or grandiose promises. • Deliberate stupidity, although many men still find female "sweetness" in this. • Suspension when he doesn't do what you want. • Drawing on emotions through jealousy of other men. Forget those dirty tricks once and for all.

The world needs you!

A lively, emotional, strange and imperfect person… We're all trying to look like something, but no one needs a look. The world needs a soul. A point. Something alive. And the living is not something ideal, like a monument or a painting. The living is not a two—dimensional plane, where there is only one facade. The living is a river, changeable landscapes and currents. The world needs your mistakes, because mistakes say that you LIVE. The world needs your uniqueness. The world doesn't need your diploma and regalia — it needs your experience. Your hands. Head. Heart. The ability to delve into a subject and understand it. Don’t try to act like someone else, because the world needs you.

YOUR BRAIN also has a WORK SCHEDULE

Are you already familiar with the formula for optimal brain performance? You won't believe it, but you already know. Moreover, you have already worked according to it. And this is the schedule according to which school education is built. It turns out that the duration of lessons and recess is very close to the formula of optimal brain productivity. Scientists from the University of Toronto, trying to find the best model of lunch breaks for office employees, found out that the brain's performance is able to reach its peak with short—term frequent breaks than on rare and long ones. Scientists explained this by the fact that the brain has a small reserve of energy, which requires replenishment every hour. The most OPTIMAL SCHEDULE is 52 minutes of active work and 17 minutes of active rest.

Sharpen your intuition.

Sometimes, in life we face a difficult situation and it is necessary to make a choice. We listen to ourselves, but our inner self is stubbornly silent. There is an effective technique for gaining insight. Here are the steps for the technique. Step 1. Formulate a task for your intuition (write it down, draw it, say it). Step 2. Shift your focus to things that are not related to your task. Step 3. Change your state of consciousness - sleep, meditate. Step 4. Go back to the original task, the inner voice will lead you in the right direction. In other words, you sort of load the task into the brain, but give your unconscious time to work with it. There may be a situation when a decision can come to you in a dream, because a DREAM is a projection of our unconscious, it is it that rules the ball. It is not surprising that many insights people see in a dream.

Which is good for mature skin.

Everyone's skin ages over time, no matter what they eat. Wrinkles happen and that's okay. Eating collagen-rich foods can slow this process down a bit. Collagen is a protein in our body, we start to lose it after 20 years. You can replenish your collagen stores with protein-rich foods. The most affordable: eggs, fish, dietary meat. Important! Vitamin C helps the body absorb collagen. But the use of salty foods is better to exclude, so as not to dehydrate the skin. When mature skin becomes dehydrated, wrinkles can become more pronounced.

The best and worst foods for dull skin.

Adding certain foods to your diet will help you look your best at any time of the year. Dull skin is often due to oxidative stress, such as exposure to pollutants and pesticides. One of the most effective ways to protect our bodies from oxidative stress is to consume antioxidants. Pay particular attention to the micronutrient lycopene. Lycopene is found in many red or pink fruits and vegetables, such as tomatoes, guava, papayas, and red peppers.

How to eat if the skin is prone to acne.

Acne is a combination of oiliness, inflammation and bacteria. We advise people with acne to lean on foods rich in vitamins and minerals, especially zinc. Take vitamin C from a variety of berries and fruits. Sources of zinc are plant foods, such as fortified cereals and pumpkin seeds. You also need to minimize or reduce your intake of dairy, as well as sugary or fatty foods. These foods inflame the skin and cause a surge of hormones that regulate sebum production. An increase in the amount of sebum produced can be associated with blockage of the sebaceous glands and the appearance of acne.