List of goals for the fall.

18. Choose a sunny day, go to the city's parks, for which the hands have not reached the summer, taking a camera with you. Feed squirrels, ducks or just pigeons. To take pictures. Green grass, yellow leaves and blue sky will leave the most pleasant emotions and memories. 19. Arrange candles at home and burn them when it starts to get dark. You can put them in openwork candlesticks and watch the whimsical shadows on the walls and ceiling. 20. To walk around the city center without pοvοda, prοstο like that. 21. Go mushrooms. Straight into the forest. Well, or for cones. Why not!? If there is no forest nearby, buy chanterelles from grandmothers and make excellent roasts.

List of goals for the fall.

14. Parse summer photographs. Print the best ones, arrange them in beautiful frames or make a collage, hang them on the wall and admire them. 15. Wander around the gοpοdu in rubber boots and with οgrpοmny zοntοm in the rain time. Watch as passers-by scurry past, trying to guess who they are and where they are in a hurry. 16. Cook mulled wine. Snuggle up in a warm cozy blanket and watch your favorite movie while sipping a warming spicy drink. 17. Endure a hug day. We hug everyone! Relatives and friends, pets and just soft toys. We give love, joy and positive!

List of goals for the fall.

10. Cook jam or pοvidlο. Arrange it in small beautiful jars, come up with funny signatures for each. And with pleasure to drink tea with him in the cold late evenings, remembering the summer. And you can, by tying satin ribbons, present to friends and acquaintances. 11. Take care of health. For example, go to the gym, swimming pool, or join yoga. 12. More time with friends. Estpοit friendly sit-downs without οsοbοy reasons. 13. Make a bright themed manicure. Autumn is not a reason to part with summer flowers! How much space for fantasy design, which will certainly charge you with cheerfulness and positive!

List of goals for the fall.

5. Wallow in the leaves - as long as they are not yet wet and dirty, they have already attacked the grass. Feel like a florist: pick up leaves of different colors and textures, autumn flowers and berries. Make bouquets and compositions and decorate the interior with them. 6. Tοpοpοt tοpοpο tο pοpοf summer things in a cozy kοpοbku, take out the winter ones and put them on a hanger with a pοmpοy. Things that have not been worn this year even once, give away as a gift. 7. Listen to the birds. For example, in the forest or on the sea coast. 8. Take a weekend trip to the river bank with a tent; go out at dawn into the fog, chill and warm up with fresh fragrant tea. 9. Start collecting herbarium from green leaves in order to see how they turn yellow.

List of goals for the fall.

Choose the ones that attract you the most and the more the better! This will help to find peace of mind and harmony. 1. Spοvesti morning in a coffee shop with a book, at οkοshka, ideally in the rain. Enjoy the measured, soothing sound of rain, watch how trickles of water run ahead of each other on the glass. 2. To walk a pοluοsenny οshoe, which you can’t put on in the heat - it’s hot, and late in the fall it’s cold. 3. Get to the amusement park and ride them while they work. Buy cotton candy or a bucket of popcorn, like in childhood, and feel like a carefree child. 4. Get a bright new zοntοm or a funny autumn hat and gloves.

A toxic relationship is worse than no relationship.

I have seen many times how women, guided by the principle "well, let him be like that, but not alone," destroy themselves. They spend a lot of energy and health on toxic relationships. The main problem, in my opinion, is that they are so used to unhealthy relationships that they no longer notice that something is wrong. Most likely, the parents had about the same - toxic and dysfunctional relationships and women unconsciously copy them.

Settings for a happy relationship.

Repeat to yourself every day. • "I build harmonious and happy relationships." • "In our relations there is always trust and mutual understanding." • "My soul mate is my strong support." • "I attract mutual love and happiness." • "Our relationship is developing every day." What other phrases would you add?

How to motivate a man to earn more?

How to motivate a man to earn more? To begin with, the answer to this question consists of several conditions: 1. Has a male capable of earning been chosen? Or is he a principled slacker, a loser and a lover of "translating arrows"? 2. Are you the kind of woman for whom you are drawn to exploits? Causes awe, desire to be near, to make you happy?

This too shall pass away.

Remember? It was written on King Solomon's ring. DIFFICULTIES are inevitable in everyone's life. First, let's figure out the cause of your discouragement. Try saying out loud the causes of your unhappiness. Have you found a pain point? That's nice. The sooner we stop feeling SORRY FOR OURSELVES, the sooner we can get rid of the possibility of completely falling apart.

The power of love works like a magnet.

You let other people know how you can be treated. People will treat you the exact way you treat yourself. Feel worthy. Feel special. Feel like you deserve the very best. And then it will certainly come true.

3 secrets to become a magnet for male attention.

1. Optimism and a smile literally attract men. Obsession with problems, whining can push anyone away. Seeing the positive in everything and smiling broadly at life is the best way to be the center of attraction! 2. Self-confidence (not to be confused with arrogance!). Posture, head position, gaze, gait, gestures - all this gives non-verbal signals. When a woman is perceived as confident, she automatically becomes interesting. 3. Beauty and grooming. The golden rule: men in 99% of cases do not understand the proportions, size and shape of the eyes and do not notice minor flaws. As such, they do not understand canonical beauty, but they perfectly read grooming. A man perceives the image as a whole and tends to react not to beauty, but to grooming.

What do men expect from a relationship?

1. Approval and support. There are more problems in the male world than in ours. Ambition and motivation to go forward require strong nerves, constant struggle with stress. And in this struggle they need to be supported. Praise and encourage your husband more often, hug and kiss, say that "everything will be fine" when it is required. 2. Honesty and trust. Any person needs someone in front of whom it is not scary to show his soul. Open up completely, share your innermost thoughts and emotions. And this is impossible without complete trust. 3. Acceptance. Men love to make themselves important macho, but in their hearts they dream of being accepted for who they are. This does not mean that you need to turn a blind eye to their shortcomings, but giving your loved one a little personal space does not hurt. Are there all the points in your relationship? Do you think your man is happy?

Learn to keep a man's secrets.

If your man shares his secrets with you, he wants to be sure: this will forever remain between the two of you, you will not tell your girlfriend or mother about this. You destroy his trust when you use this information to argue with him, even if no one else is listening. For him, this is a signal that you are manipulating his trust.

How to criticize a man?

There are simple rules: Do not get personal: evaluate not a person, but his actions, and then carefully. Calm down before starting a conversation. The simplest thing is to start with praise and end with praise. And between the laudatory speeches, insert your remark in the form of a wish. For example: “Thank you so much, dear, for picking me up from the office by car. After a hard day at work it was so nice! And if you arrive a little earlier next time, I will be very grateful to you! But it's so wonderful to go home with you, and also not suffer on public transport. Or: “You helped me so wonderfully by hanging up my clothes after washing! And can I ask you next time to hang my dress on a coat hanger, and then it will not wrinkle? A wish disguised with compliments works amazingly, just try it!

Say no correctly.

You need to focus not on the moment of refusal, but on your DESIRE. Compare two versions of the same sentence: "I'd really like to go out with you, but I'm busy today." "I'm busy today, but I'd really like to go out with you!" While the first option seems like a trivial excuse, the second sounds pretty justified and honest.

Don't be afraid of failure.

If you constantly worry about what other people think of your failures, stop immediately. Failure is a natural process, not a sign of the Apocalypse. Realize this fact. It is the experience of failure that shapes our unique life, develops our will to win and teaches us to analyze ourselves.

Applied games have helped relieve depression in the elderly.

Applied games lead to a decrease in the level of depression in older people, South Korean scientists have found. Both games that involve physical activity and those that combine physical exercise and cognitive training have a significant impact on depression.

Peaceful state.

The feeling of peace initially with its sound reminds that it is close to the whole world, comparable to the feeling of the unity of everything that exists on the planet and living one’s own life and personal characteristics not as separate or opposed, but as one piece of the whole space. Appeasement gives unity not only with the surrounding space, but also connects various parts of the personality, links many human roles into a single system, builds thoughts from chaos into a stream. From such a feeling, one can observe the changes without being particularly emotionally involved in what is happening, while there comes a striking clarity both in one’s own desires and motives, and in the paths that open in space and the unmanifest reasons for the actions of others.

The love of a wife in the family.

A wife creates a space for her husband where he is always welcomed and loved, where he feels calm, where he is surrounded by home comfort. Even such simple components of everyday life as ironed shirts, delicious food, surrounding cleanliness and order give a man an enormous amount of energy. Such a woman turns the house into a source of strength, a place where a man wants to return, where he recovers and rests, and where he leaves inspired for new exploits. Do not forget to meet your husband with joy, surround you with care and warmth, fill the space with love.

What to do if a partner crosses the line?

If you notice that the statements or actions of a loved one are far from ideal, this is not a reason to immediately break the union. Think about what caused the change. Perhaps your partner was affectionate before, but recently his behavior has changed dramatically? This indicates a hidden resentment, irritation accumulating in a couple, the presence of a mistress. Problems like this can be solved if both are willing to work on the relationship. Talk to him. Explain what is bothering you. The conversation should take place calmly, without reproaches and tears. If after some time you realize that conversations do not lead to changes, it's time to think about breaking up.