Prepare a romantic dinner.

Think of a menu. The meat dish should not be heavy and fatty, it is better to choose seafood. Arrange fruits beautifully on a plate, you can in the form of a heart. You can make a light dessert. For alcohol, choose champagne or light wine. Romantic setting. It is better to light candles or incense sticks in advance so that the aroma has time to spread throughout the house. Music should be pleasant and relaxing at the beginning and exciting at the end of the dinner. Dinner with your loved one by candlelight should be arranged towards the end of the week, when both of you will be more relaxed. And of course, do not forget to take time for your appearance, because the main dessert for your beloved man is you yourself.

Two people in the kitchen or how cooking brings spouses together.

Pleasure from ordinary things. Create a relaxed atmosphere. Turn on the music, exchange jokes. Then you will look forward to this event. Time in the kitchen makes up for the lack of communication. You can discuss everything that happened to you and talk about plans for the future. Talk while eating, enjoying the fruits of joint creativity..

Hold your interlocutor's attention by changing your speech pace.

If you speak in a MONOTONE, even when giving interesting and important information, your interlocutor will not capture the essence of your words. Change your speech tempo, like a composer changes the tempo of a piece of music. Use chunking and make pauses. It will make your speech sound coherent, clear and interesting.

If you love me, THEN...

This manipulation is intended for people close to you, who have a positive attitude toward the manipulator. A powerful fear of rejection and losing love comes from childhood. Many parents unwisely try to manipulate their child by saying, "If you don't listen to me/do what I say, etc., I'll stop talking to you/loving you/caring about you, etc." The antidote: Love is not a bargaining chip, but the result of a relationship. If you notice the exploitation of your feelings, consider how much you need it.

Simple, but such necessary advice.

♦️ Do not wait for ideal conditions to start doing what you have long dreamed of. ♦️Not every friendship lasts forever, that's okay. You can appreciate what the relationship has given you, even if it's over now. ♦️Be patient and persistent. In life, it is not so important what you have achieved, what is more important is what you had to overcome. ♦️Everything can change in a week, month or year. Don't give up, keep believing in yourself. ♦️Don't equate one terrible day or month with a terrible life. Remember that there are many wonderful moments ahead.

How to get rid of the habit of comparing?

• Start loving yourself. You deserve everything you dream of. You have talents. Perhaps they are still hidden from you. Because instead of looking inside yourself, you look at others. • Keep a success diary. Write down all your achievements there, even small ones. • Try to be inspired by someone else's example. Set goals and learn how to reach them. • Catch negative thoughts and switch. • Work with your destructive attitudes. Everything starts from the head.

How to painlessly part with your husband.

• State the reason for the divorce. Talk about what devastates you, list the problems that do not suit you. • Talk about actions, not personality. Take the case of change. What do most wives do? They shout, every day they remind their spouse what a scoundrel he is. It is better to tell your husband how painful it is for you to realize what happened, and that you cannot accept this act, this is unacceptable for you. • Burn bridges. When leaving, leave, that is, no pauses and "I need to think." Sometimes ex-spouses continue to sort things out, write messages to each other. You need to cut off all ties and not communicate. • Imagine that you have already broken up. Work out in your head a scenario that suits your situation. Write down all the little things: what you say to your husband during a conversation, how you pack things or look for a new home. All these details will help to realize that there is life after a divorce.

Desire to manipulate.

There is a category of women who use manipulation as the main feature when communicating with a man. Instead of talking or simply asking for help, the woman "stands in a pose": she looks dissatisfied, blackmails with sex, refuses to cook her spouse. This means that she was offended by the man. In families where such rules of the game operate, a rare day goes by without conflicts and quarrels. Resentment in a relationship is a very insidious thing. An offended spouse exudes negative vibes that kill all the good in a man. He does not want to earn, to try. The point, I think, is clear.

Sometimes it's better to keep silent.

If someone's words hurt you, cause discomfort and unpleasant emotions, and you do not want him/her to notice it, then keep silent. This way you will baffle your opponent and he will feel like a complete fool.

Suppose you were accused of making a mistake.

How to respond? Forget it. It’s not necessary to react. People point out each other's mistakes, not because they're really bad, but because it makes them feel good. You enjoy being dominated too, don't you?So, instead of getting into meaningless negotiations, just accept your opponent's remark, even if you don't agree with him or her.

How to get out of a fight.

Stop blaming. Each accusation and presentation of claims only exacerbates the situation. Express dissatisfaction calmly, wanting not to injure, but to sort it out. Cool down. Do not need too much passion, on the contrary, give each other more air. There is no right in the situation. You must understand that everything you are in now, you created both. Speak kind words. No matter how hard it is, leave room for nice words. You can radically change the situation by saying words that you haven’t said for a long time, praising or thanking.

5 warning signs.

• A man does not introduce you into his environment, tries not to appear with you in crowded places. And if you cross paths with his acquaintances, then he does not say that you are his girlfriend, bride, lover. • He doesn't make plans, doesn't talk about the future. Moves away from such topics, avoids uncomfortable questions, comes up with excuses, answers vaguely. • A man has little interest in your affairs, hobbies, problems, dreams. He also does not seek to enter your social circle. • He keeps certain boundaries, hides a lot. It seems like he has a lot of secrets. • Your relationship is built only on his terms. He does everything when it suits him. There is no development.

The secret to happiness in a relationship.

Passion and emotions gradually leave loving couples, but what then remains the key to a long-term relationship? After all, beautiful underwear will not be able to seal the relationship forever. It won't be enough. The secret of happiness is attention. Kind smiles in the morning, mutual help and support in difficult circumstances, cooking breakfast or dinner. This is caring and sincere feelings about a person: how are things at work or how are you feeling. You accept and love the person as you love yourself. In such a relationship there is no place for selfishness and indifference.

How to make people like you immediately?

Try the MIRROR technique. If a person is joking, joke back. Your interlocutor is sad? Be in solidarity with her/him. In case he/she is in a hurry to share the news, listen just as enthusiastically. Try also to pay attention to the person's gestures: if she or he is sharply avoiding answering the question or starting staring at the phone, it means that you've touched upon a painful issue and there's no need to continue.

Happiness is the ability to be grateful.

If you can't be thankful for a sunny day and a cup of coffee today, then buying a COAT tomorrow definitely won't make you happy. You should love what you already have. "It would be good if" is the sign of emotional immaturity while "it is" is the reality. Happiness is something that is happening NOW. Cause there may be no tomorrow.

Why does a man cool off towards his wife after the birth of a child.

1. External changes of a woman. Sex after childbirth becomes insipid, and the missus seems not so attractive. 2. Emotional isolation. A man feels like a third wheel at home. Many wives make a big mistake. They remove the young dad from all the duties of caring for the baby. 3. Constant conflicts. Disputes over the upbringing of a child, quarrels based on misunderstandings - all this builds a wall between spouses. 4. Problems in intimate life. It's been a long time since the baby was born. But is your spouse afraid to touch you? Sex after childbirth generally disappeared.

Oh, these men's suffering!

If you met a man who is depressed and an eternal sufferer, do not try to remake him. And in general, stop falling in love with just anyone. After all, how do many women argue? Like, this poor fellow has not yet seen normal women. Here he gets to know me better and understands what a golden man I am. Girls, it doesn't work like that! A psychologically mature person must deal with his feelings on his own. Otherwise, an unhealthy relationship awaits you. If you want to build a strong alliance, learn to choose a partner.

3 decisions that do not save relationships, but only make things worse.

1. Get married. The step is as illogical as possible, but very common. A wedding in our culture is often perceived as a way to nullify all the negative things that happened before marriage. including claims. 2. Have a baby. The appearance of a baby can be a test for strong harmonious couples. 3. Change. If betrayal strengthens marriage, then in some parallel universe.

Shake up your dates.

For example, ride a roller coaster, watch a horror movie or fly in an airplane together. SUCH unusual activities stimulate the arousal centers in the brain and get you and your object of desire closer to each other. Making your partner experience unusual emotions on a date with you means that her/his heart is in your pocket.

Don't make empty promises.

Why do you need it? Never be under someone's thumb, people will just walk all over you demanding more and more.Try to be diplomatic when fulfilling even a small request and don’t hesitate to use the following phrazes: "I'll try, or I'll do my best, etc."