Squats with vaginal balls.

Take two balls at once if your muscles are in good shape. Take one easy if you have never done intimate gymnastics before. Enter inside so that it is above the contraction of the muscles of the entrance to the vagina. We retract MTD - the muscles of the pelvic floor. There are 2 options for squats - choose any: • full retraction of muscles without relaxation all approaches; • squat with relaxed muscles, at the bottom point, retract the MTD and get up to the starting position.

Interesting Facts.

Do you think sex toys have appeared only in our time? No matter how! The age of the oldest phallus is 26 thousand years.

Sex in the pool.

In the pool you can practice a lot of sexual positions! If your pool has steps, then this position is for you. Remember that sex in someone else's pool, especially in a sauna, will bring a lot of "surprises" in the future, so it's better to leave this place for warming up, and go directly to the denouement of all events on land.

How to prolong sex?

The first and most important rule is girls first. First she had an orgasm, and then you. Unfortunately, women cannot experience orgasms from penetration alone, so it is necessary to warm up the woman sufficiently. Try to find your "point of no return". This is the case when an orgasm comes immediately, even if you have stopped all attempts to get it. To do this, you need to practice a little: master and control this moment, then continue so that when you approach the point of no return, stop and continue on.

Spontaneous sex.

Warm weather opens up many opportunities for spontaneous sex. In a dark park, on a cozy bench, on the beach or even on a sports ground, on a bench by the river, or on the hood of a car in the forest. Spontaneous sex in the "wrong" place is just a fountain of emotions. Strongly recommended!

Revenue from pornographic channels.

The annual income from pornographic TV channels, which are available for a fee in hotels around the world, is more than $ 500 million.

Heroes of the porn industry.

Italian porn actor Rocco Sifferdi is rightfully considered the world's sex record holder. In one day he made love to fourteen women.

Unusual facts about the clitoris.

He doesn't age. Once the clitoris becomes "mature", it stays at its peak for the rest of your life. Lots of orgasms. One well-known advantage, unlike a man, a woman can cum many times in a row. Nerve endings. There are about 8000 nerve endings in the clitoris. Twice as many as in the head of the penis.

Interesting facts about condoms.

Condom use is highest in Japan. There they make up 80% of all contraceptives used. On average, every sexually active man spends about $100 a year on condoms.

Cleopatra is credited with inventing the vibrator.

She is said to have taken insects and placed them inside a hollow sphere. The insects became agitated and began to buzz inside, causing the sphere to vibrate.

Sex on the first date.

A woman sees nothing reprehensible in having sex with a man she likes on a first date. But it still won't do it. Because they don't want to be seen as easily accessible.

Sex and intelligence.

Interestingly, women with average intelligence have sex twice as often as those with high intelligence.

In India, sex work is officially recognized as a profession.

The Supreme Court of India recognized the provision of sex services as a profession. The decision obliges police officers to refrain from aggression and violence against sex workers and their children. This means that sex workers in India can enjoy the same constitutional rights and legal protections as other professions. About two million people work in this area in the country.

Emily Nagoski "As a Woman Wants"

If you want to understand the psychology of sex, to understand what your sexuality depends on, be sure to read this book! The book introduces two great ideas that you really need to consider for yourself, and even better with a partner. 1 idea: gas and brake. We all have sexy throttle and sexy brake. The book very similarly describes how this dual system works. Why do some of us take longer to ignite (slow gas), while others fire in a minute (fast gas). Why will every little thing distract someone (sensitive brake), while someone does not care what is happening around (tight brake). 2. idea: context. Sexuality always depends on the context. The same touches of a loved one will be felt differently in the bedroom, at the desk, at a romantic dinner. The context is very underestimated. And Emily takes this topic very deeply and in detail.

Shared viewing.

Watching adult movies together will help the girl tune in to sex if there are problems with it due to constraint, excitement, or if she lacks caresses during foreplay (although in this case it is better, of course, to work on the quality of these very foreplay ).

CAN SEX KEEP A MAN?

Some girls claim that thanks to hot and high-quality sex, you can fall in love with a man. Sex, of course, takes about 50% of success, but if that's all you can give a man, then you shouldn't count on more.

Subdue your rider.

An effective way to test a girl for subordination is to fix her hands in the “rider” position. 1. First, diversify the “rider” pose: put the girl with her back to you. 2. Then grab her by the wrists and pull slightly towards you. If she doesn't object right away, it's a sign that she likes being in control.

The pinnacle of temptation.

Women's ass is liked by many men, enjoy the spectacle while having sex in this position: 1. The man stands behind the girl straight, spreading his legs wide. 2. The girl stands half-bent, her head down, and puts her hands behind her back to maintain balance, the man holds her wrist.

Point G

The presence of the G-spot and its ability to bring a woman to orgasm has long been an indisputable fact. To stimulate it, a penis is not needed, a finger is enough, because the treasured point is located about 2-4 centimeters from the entrance to the vagina on its front wall. It contains many nerve pathways. The G-spot will begin to "act" only if the woman is already aroused. For sex, you need to choose positions in which the anterior wall of the vagina is actively stimulated, for example, the "Viennese oyster".

Experiment!

Looking for the norm in sexual interests, fantasies and games is a meaningless exercise. There is a small list of taboos, that is, inclinations that are not welcomed by society, and everything else is permissible. So feel free to experiment and get new sensations!